it’s official

Welcome to the #healthieryoo squad! Who Am I? My name is Esther Yoo and I’m a fitness coach and the founder of A Healthier Yoo. During my formative years of college, I started developing an interest in living a more healthy, fit lifestyle. I was tired of being lethargic, lazy, and passive about my health,…

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In the Wake of Change

At a certain point in our lives, we must make the brave decision to do what is right. Not just for the betterment of our own individual lives, but for the common good. Because if we consciously know some of our brothers and sisters are made to suffer by an overtly corrupt system, how then…

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Dive into 25: A Journal Series

A few years ago, I loosely committed to a personal tradition of writing lists of x number of life lessons I’ve learned in the x amount of years I’ve been alive. I started that tradition to motivate me to live better than I did the year before. This year, upon turning 25, I have decided…

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